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Eggplant

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Eggplant

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The eggplant is actually a fruit, known in some places as an aubergine. Eggplant is a good source of fiber, vitamins B1, B6 and K, copper, manganese, niacin, potassium and folate. Eggplant also contains phytonutrients such as chlorogenic acid and nasunin.

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